Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Cañon City offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Cañon City
For those looking to enhance their physical fitness, several local gyms provide diverse options:
Planet Fitness
Located at 127 Justice Center Rd, Ste R, Planet Fitness offers a welcoming environment with a range of cardio and strength equipment. Operating hours are Monday to Friday from 4:00 AM to 10:00 PM, and Saturday and Sunday from 5:00 AM to 9:00 PM. Learn more.
Canon City CrossFit
Situated at 130 North 3rd St., Canon City CrossFit provides group training classes suitable for all fitness levels. Their programs focus on building strength and endurance in a supportive community setting. Explore their offerings.
Rocky Mountain Fitness
Located at 320 Main St, Rocky Mountain Fitness offers a range of fitness equipment and classes aimed at promoting health and wellness. The facility provides a welcoming environment for individuals looking to improve their physical fitness. Find out more.
Mental Health Services
Addressing mental health is equally important. Cañon City provides several services to support mental well-being:
Solvista Health
Located at 3225 Independence Rd, Solvista Health offers outpatient mental health rehabilitation services, including therapy and medication-assisted treatment. They cater to individuals of all ages and accept various insurance plans. More information.
Rocky Mountain Behavioral Health Inc.
Established in 1977, this nonprofit agency specializes in treating mental health, trauma, and addiction issues for individuals and families. They accept Medicaid, Medicare, and TRICARE. Learn more.
Co-Response Unit
The Co-Response Unit is a team comprising a master’s level clinician and a navigator who assist law enforcement in responding to mental health crises within the community. They assess individuals’ needs and refer them to appropriate services. In emergencies, you can request the Co-Response Unit by calling 9-1-1 or 719.276.5600. Read more.
By utilizing these local resources, residents of Cañon City can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.